Every child has unique strengths, needs and challenges. Associated with the Department of Paediatrics at AIIMS, New Delhi, providing compassionate, evidence-informed psychological care.
Navigating personal anxieties, life transitions, grief, or relational disconnect with empathetic psychological guidance.
Savita Sapra is a Senior Clinical Psychologist with a distinguished background in clinical psychology and paediatric healthcare. Associated with the Department of Paediatrics at AIIMS, New Delhi, her professional and research work relates to the psychological, behavioural, and developmental aspects of children's health.
Her work reflects the vital importance of understanding a child's emotional well-being alongside physical health. Children experiencing developmental difficulties, behavioural concerns, neurological conditions, or serious medical illnesses receive a comprehensive, compassionate approach that respects their individual needs and family environment.
Senior Clinical Psychologist associated with Department of Paediatrics, AIIMS, New Delhi.
Careful assessment, individual strengths, family involvement, and ethical confidentiality.
Connecting you directly with clinical coordination for private guidance, fee questions, or emergency support.
Click any counselling service to open our instant booking modal and select your preferred slot.
An initial exploratory session to map out your primary challenges, clarify goals, and determine the most suited counselling plan.
Deep, personalized one-on-one sessions addressing self-worth, emotional regulation, chronic distress, and personal growth.
Coping mechanisms and somatic tools to manage chronic life stressors, reduce tension headaches, and restore balance.
Targeted cognitive restructuring to overcome panic, social unease, catastrophic overthinking, and intrusive fears.
Learn mindful recognition of complex feelings, establish healthy emotional boundaries, and prevent cyclical numbness.
Dedicated student support for academic performance anxiety, peer comparisons, parental pressure, and career uncertainty.
Specialized coaching for professionals experiencing chronic exhaustion, imposter syndrome, and boundary loss.
Guiding you with emotional stability through relocation, relationship transitions, retirement, or unexpected loss.
Attend your sessions from anywhere across India and abroad in the comfort of your private space. End-to-end encrypted video link shared upon confirmation.
Experience therapy in a warm, serene clinic environment intentionally arranged to ensure complete confidentiality, sound isolation, and sensory comfort.
Therapy should never feel daunting. Our workflow respects your time, privacy, and readiness from the very first interaction.
Select between an online encrypted video session or an in-person appointment at our private clinic.
Choose a preferred date and time slot and share simple contact details through our secure booking form.
Our clinical coordinator reviews availability and delivers your confirmed meeting link or clinic directions.
Cancellation Policy: Appointments cancelled with more than 24 hours notice receive full rescheduling or refund credit.
The first session is designed to understand what brought you to therapy, what symptoms or distress you are experiencing, and your personal goals. It is a collaborative dialogue to see if our therapeutic approach aligns with your needs.
Standard individual sessions are 60 minutes. For online sessions, prepare a quiet, private room with headphones and stable internet. You don't need notes—just come as you are.
Yes. Psychological ethics enforce complete confidentiality. What is discussed in the room remains strictly between you and your practitioner, except in legally mandated circumstances involving imminent harm to oneself or others.
Yes. We request at least 24 hours advance notice so that another patient in need may utilize the slot. Sessions rescheduled with 24 hours notice are moved at zero extra charge.
Extensive clinical research confirms that video counselling yields identical therapeutic outcomes for anxiety, stress management, and emotional support, while offering the ease of attending from home.
Every recovery path is unique. Read authentic reflections from individuals and couples who sought psychological counsel and rebuilt their inner resilience.
Simple somatic signals your nervous system sends when stress shifts from manageable to chronic.
Establishing personal limits does not mean disconnecting. Learn collaborative non-violent communication.
An honest checklist to ensure your counsellor's framework and values fit your long-term wellness.
Mon – Fri: ( 9 am to 6 pm )
Sat: ( 10 am to 5 pm )
Sunday: ( Closed )
